The Natural Baby Sleep Solution: Use Your Child’s Internal Sleep Rhythms for Better Nights and Naps

The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps Author Polly Moore Ph.D.
ISBN-10 0761187472
ISBN-13 9780761187479
Year 2016-03-08
Pages 192
Language English
Publisher Workman Publishing Company
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A simple program for sleep that delivers foolproof results Based on the human rest and activity cycle that occurs every hour and a half heres a kinder gentler and better way to put your baby to sleep The result truly restful daytime naps which also give an infant a head start on cognitive development and emotional intelligence and consistent nighttime sleepas beneficial for parents as it is for the baby In her reassuring voice Dr Moore explains how and why the method works for babies aged two weeks to one year and includes lessons in sleep independence plus solutions to common problems such as baby waking up too early baby getting a second wind before bedtime and baby confusing day and night

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