The Game On! Diet: Kick Your Friend’s Butt While Shrinking Your Own

The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own Author Krista Vernoff
ISBN-10 0061718890
ISBN-13 9780061718892
Year 2009-06-30
Pages 320
Language English
Publisher William Morrow Paperbacks
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The Game On Diet is not a diet It s a bold new approach to fitness that turns the latest smartest most successful health science into a fun fierce and exhilarating game Developed by Az Ferguson to help Grey s Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight it is the ideal program for busy people who should be working out but have a thousand good excuses not to Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams set goals and compete to earn points for daily exercise healthy meal plans and positive lifestyle changes With The Game On Diet the process of losing weight for the first time ever is actually fun After all what s better than a bikini body and bragging rights Get out there and lose to win Game on

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