The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happine ss

The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happine ss Author Dr. Steve Peters
ISBN-10 039916359X
ISBN-13 9780399163593
Year 2013-05-30
Pages 368
Language English
Publisher TarcherPerigee
Download Link Click Here


Your inner Chimp can be your best friend or your worst enemy this is the ChimpParadoxDo you sabotage your own happiness and success Are you struggling to make sense of yourself Do your emotions sometimes dictate your life Dr Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our livesbe it business or personal He calls this being the chimp and it can work either for you or against you The challenge comes when we try to tame the chimp and persuade it to do our bidding The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier increase your confidence and become a more successful person This book will help you to Recognize how your mind is workingUnderstand and manage your emotions and thoughtsManage yourself and become the person you would like to beDr Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding Once you re armed with this new knowledge you will be able to utilize your chimp for good rather than letting your chimp run rampant with its own agenda

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