Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Author Paul Jaminet
ISBN-10 1451699158
ISBN-13 9781451699159
Year 2012-12-11
Pages 465
Language English
Publisher Scribner
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Suffering from chronic illness and unable to get satisfactory results from doctors husband and wife scientists Paul and Shou Ching Jaminet took an intensely personal interest in health and nutrition They embarked on five years of rigorous research What they found changed their lives and the lives of thousands of their readers In Perfect Health Diet the Jaminets explain in laymans terms how anyone can regain health and lose weight by optimizing nutrition detoxifying the diet and supporting healthy immune function They show how toxic nutrient poor diets sabotage health and how on a healthy diet diseases often spontaneously resolve Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear balanced and scientifically proven plan to change the way you eatand feelforever

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