Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach (Treatments That Work)

Managing Social Anxiety: A Cognitive-Behavioral Therapy Approach (Treatments That Work) Author Debra A. Hope
ISBN-10 0195336690
ISBN-13 9780195336696
Year 2010-05-28
Pages 239
Language English
Publisher Oxford University Press
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This revised workbook is designed for patients use as they work either with a qualified mental health professional or on their own to manage social anxiety Based on the principles of cognitive behavioral therapy the treatment program described is evidence based and proven effective Complete with user friendly forms and worksheets as well as relatable case examples and chapter review questions this workbook contains all the tools necessary to help patients manage their anxiety and improve their quality of life

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