Bone Broth Secret: A Culinary Adventure in Health, Beauty, and Longevity

Bone Broth Secret: A Culinary Adventure in Health, Beauty, and Longevity Author Louise Hay
ISBN-10 1401950086
ISBN-13 9781401950088
Year 2016-01-05
Pages 400
Language English
Publisher Hay House, Inc.
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When a forgotten time honored traditional food is rediscovered for its health and beauty benefits we all pay attention In this one of a kind culinary adventure internationally renowned self help pioneer Louise Hay and 21st century medicine woman Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth as well as the science behind its impressive curative applications Chock full of research how tos and tips this inventive cookbook offers a practical playful and delicious approach to improving your digestion energy and moods With over 100 gut healing recipes for broths elixirs main dishes breads dessertsand even beauty remedies and cocktailsLouise and Heather will show you how to add a dose of nourishment into every aspect of your diet Youll also get entertaining stories along the way that remind you to add joy back onto your plate and into your life Plus youll find out how Louise not only starts her day with bone broth but uses it as an ingredient in many of her meals as welldiscovering why it is one of her secrets to vibrant wellness and longevity Wherever I go Im asked How do you stay so healthy and young Or Im complimented on how beautiful my skin hair and nails look I always say that the key is positive thoughts and healthy food For many years the staple of my diet has been bone broth My doctors keep pointing out that my blood tests and other health test results are better than people half my age I tell them Im a big strong healthy girl Then I talk about bone broth I want everyone to know about it because I believe it is an integral part of my health energy and vitality Louise Hay

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