American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol Author American Heart Association
ISBN-10 0553447165
ISBN-13 9780553447163
Year 2015-12-29
Pages 384
Language English
Publisher Harmony
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The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat updated and revised with 200 recipes including 50 new to this edition Lose the bad fats but not the flavor Now in its fifth edition American Heart Association Healthy Fats Low Cholesterol Cookbookprovides the most up to date information on heart health and nutrition Good for you food should also be satisfying and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones This classic cookbook offers more than 200 tempting dishes 50 of which are new including Fresh Basil and Kalamata Hummus Triple Pepper and White Bean Soup with Rotini Taco Salad Hearty Fish Chowder Chicken Pot Pie with Mashed Potato Topping Balsamic Braised Beef with Exotic Mushrooms Grilled Pizza with Grilled Vegetables Stovetop Scalloped Tomatoes Puffed Pancake with Apple Cranberry Sauce Mango Brle with Pine NutsThe perfect companion for todays healthy cook this indispensable collection of recipes proves you can eat deliciouslyandnutritiously

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